Awesome dinner:
Pasta
Avocado
Feta
Spinach
Tomatoes
Pesto
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Yummy yummy savory breakfast this morning. Gf toast with Dijon, avocado, hemp hearts, buckwheat, oregano, and an apple
#intake #aprtment #food #fooddiary #health #toast #avocado #nutrition #vegan #veganfood #vegetarian #vegansofig #glutenfree #myfood
Lunch: 100% wholegrain pasta on tomatoes and onions, cooked with garlic, basil and pepper. On the top is sautéed kale, spinach and pine nuts :)
Anonymous asked:
Hi! Can you give me some advice about what I should eat on the days that I'm not home for lunch and dinner? Some tips of meals? Thank you! You're such an inspiration :)
teachhealth answered:
First things first - would you have access to a fridge or microwave?
I have to pack a lunch every day, and I usually bring things like leftovers from dinner the night before, soup, sandwiches, pasta that I make that morning, protein shakes, various snack foods (fruit, carrots, granola/protein/”meal replacement” bars)… There’s also things like salads or wraps, those scrambled egg things you make in a muffin tin, roasted chickpeas, smoothies… ummm. That’s all I’ve got for the moment!
Dinner time *-* today I have some avocado with little yellow and red tomatoes on a brown bread
Dinner! Had two huge bowls!!! (24 oz romaine, 22 tomatoes, 5 mangos)